I worked as a professional musician for 18 years before making the transition to counselling and psychotherapy in 2001. In the process of training to become a counsellor, I worked in several mental health roles assisting those with learning disabilities and various mental health issues. I have more than 12 years’ experience in the field of mental health and I have worked in both the private and public mental health setting. My approach to therapy is integrative which means I tailor my approach to meet the individual needs of my clients. I also utilise a psychodynamic and cognitive behavioural approach to therapy.
UKCP Registered Clinical Psychotherapist • BACP Accredited Counsellor/Psychotherapist • Universities Psychotherapy and Counselling Association (UPCA).
Approach to treatment
Integrative • Psycho-dynamic • Cognitive Behavioural Therapy
Brighton & Hove
I specialise in anxiety, stress, depression, anger, work related issues, low self esteem, lack of focus, confidence issues, relationship issues and loss. I offer short term and long term therapy; face to face and online.
MSc Psychotherapy • BSc (Hons) Psychology • Post Graduate Diploma Psychodynamic Therapeutic Counselling
Demographics of Focus
I work mainly with adults, couples, adolescents & families. I am also the creator and facilitator of "Combating Anxiety", an eight week group workshop held in Brighton specifically designed for people who find themselves regularly affected by anxiety.