Jen Popkin

Specialist in TRAUMA • RELATIONSHIP PROBLEMS, • ANXIETY • DEPRESSION • ALCOHOL AND SUBSTANCE ABUSE • CHILDHOOD ABUSE ISSUES IN ADULTS • WORK RELATED STRESS • MEDIATION FOR COUPLES AND EMPLOYEES • BEREAVEMENT • LIFE/WORK COACHING

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Biography


Hello, my name is Jen Popkin. I have several years’ experience as a counsellor and therapist. I am registered with the BACP and regularly engage professional development activities. I utilise a variety of approaches in my practice in order to support you through your difficulties. I am skilled in cognitive behavioural therapy, eye movement desensitisation reprocessing, solution focused therapy and much more. I provide therapy for relationship difficulties, stress in the workplace, phobias, trauma, alcohol abuse and reduced confidence. I have particular expertise in post-traumatic stress, life/occupational coaching and mediation. Majority of my work is solution focussed utilising cognitive behavioural therapy and elements form other approaches. I provide both short term and long term therapy and the frequency of sessions is tailored to each individual client.

Member of

BRITISH ASSOCIATION FOR COUNSELLING AND PSYCHOTHERAPY, • EMDR ASSOCIATION UK AND IRELAND

Approach to treatment

Cognitive Behavioural • Gestalt • Transactional analysis • Person centred

Languages spoken

English

Currently Practice

For face to face work my practice is in St Leonards next to Hastings, East Sussex. I also work internationally with coaching and therapy via video and the telephone.

Therapy Types

I offer therapy for trauma, relationship problems, anxiety, alcohol and substance abuse, childhood abuse issues in adults, work related stress, bereavement, life/work coaching and mediation for couples and employees.

Qualifications

M.Sc in Counselling • Accredited EMDR Practitioner and Senior Accredited Member of the British Association for Counselling and Psychotherapy (BACP) with whom I am also Registered.

Demographics of Focus

Adults