Hello, my name is Jen Popkin. I have several years’ experience as a counsellor and therapist. I am registered with the BACP and regularly engage professional development activities. I utilise a variety of approaches in my practice in order to support you through your difficulties. I am skilled in cognitive behavioural therapy, eye movement desensitisation reprocessing, solution focused therapy and much more. I provide therapy for relationship difficulties, stress in the workplace, phobias, trauma, alcohol abuse and reduced confidence. I have particular expertise in post-traumatic stress, life/occupational coaching and mediation. Majority of my work is solution focussed utilising cognitive behavioural therapy and elements form other approaches. I provide both short term and long term therapy and the frequency of sessions is tailored to each individual client.
BRITISH ASSOCIATION FOR COUNSELLING AND PSYCHOTHERAPY,
• EMDR ASSOCIATION UK AND IRELAND
Approach to treatment
Cognitive Behavioural • Gestalt • Transactional analysis • Person centred
For face to face work my practice is in St Leonards next to Hastings, East Sussex. I also work internationally with coaching and therapy via video and the telephone.
I offer therapy for trauma, relationship problems, anxiety, alcohol and substance abuse, childhood abuse issues in adults, work related stress, bereavement, life/work coaching and mediation for couples and employees.
M.Sc in Counselling • Accredited EMDR Practitioner and Senior Accredited Member of the British Association for Counselling and Psychotherapy (BACP) with whom I am also Registered.
Demographics of Focus