I am a qualified CBT and EMDR counsellor and an Accredited member of the BACP. My counselling services are tailored to support clients who are experiencing psychological or emotional issues. I also offer intergrative psychotherapy. I have substantial experience of providing both short and long term counselling to individuals and couples within organisations, NHS and private practice. In addition,I have a broad experience of working with different mental heath issues. I am also a BUPA recognised provider of counselling and psychotherapy. If you have BUPA medical insurance, please contact your insurance provider first to obtain a pre-authorisation number. Once you've obtained this, please contact me with the number together with your BUPA membership number and date of birth. I can usually get you an appointment within the week. Also BUPA now funds online and telephone counselling, which means that I can take on BUPA clients nationwide. Please contact me if you require any further information. I provide a safe and quiet environment that gives you the time and space to explore patterns of behaviour and work through difficult issues. I work also within the BACP ethical framework and confidentiality is highly upheld in my work.
BACP (Accredited) MBACP • EMDR UK and Ireland
Approach to treatment
I use CBT aapraoch to help Clients undertsand the impact of thoughts on feelings and behaviour and challenge thoughts through cognitive restructuring and use relaxation training to help clients feel more relaxed. I also use EMDR to help clients process streesful and truamatic memories. I use integrative psychotherapy to help clients who may want to explore the undelying issues of their problems.
English • French • Spanish
Bromley and Grrenwich
I offer counselling for relationship issues, generalised anxiety disorder, bipolar disorder/manic depression, post traumatic stress disorder (PTSD), work related stress, anger management, sleep disorder and low self-esteem/low self confidence.
• Bachelor's degree in BACP Accredited Integrative Counselling
• Post graduate certificate in EMDR part 1-3
• GREENWICH UNIVERSITY:Foundation Degree in BACP Accredited Integrative Counselling.
• BROMLEY COLLEGE: Level 3 Introduction to Counselling skills
Demographics of Focus
Individuals • Couples • Young people