Visit a Therapist Online

From the comfort of your own home and when you choose


No travel, No waiting rooms and No accidental encounters

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Access to licensed, qualified and experienced Therapists

  • High definition, real time video
  • Secure, private and confidential
  • User friendly Platform
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at a time and place that is convenient for you

  • Schedule an appointment in seconds
  • Pay per visit
  • No membership fees
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Secure, Private and Confidential

  • Secure and Private video sessions
  • HIPAA compliant and user friendly platform
  • Data encryption and firewall technology
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Effective and proven results

  • Research supports the effectiveness of online therapy
  • No difference in results when compared to in-person visits
  • High rate of client satisfaction
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Overcome life’s challenges

Transcend limitations, Exceed expectations, Discover your full potential


Therapy can assist in your journey of self discovery

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Therapy can help with


  • Stress, work issues and relationship difficulties
  • Mood and anxiety
  • Tobacco, alcohol and drug related challenges
  • Problem Gambling
  • Eating difficulties and weight related issues
  • Grief and bereavement
  • Life coaching and guidance

How does it work?


  • Choose your preferred therapist. Search by therapy type, therapist name, language and other filters
  • Sign up/Register. It’s free to sign up, no membership or registration fees
  • Book or request appointment
  • Make payment using debit or credit card
  • Log in on the date and time of your session
  • Have your therapy session online via secure live high definition video
  • Leave feedback after session
Why online therapy (E-therapy)
Convenient, cost effective and straightforward
Where and when it suits you

Saves time and money. No travel, No waiting rooms and No accidental encounters

Anonymous, private and confidential
Reliable, secure and easy to use
HIPAA and HITECH compliant

Data encryption and firewall technology

Hassle free registration

User friendly Platform – simple to use and straightforward navigation
Experienced, qualified therapists
BACP registered

10 + years of experience

Masters level

Background/Qualifications checked and verified
Effective and Proven Results
Research evidence supports the effectiveness of online therapy

No difference in effectiveness when compared to in person visits

PRICING

Pay per visit. No registration or membership fees

25 minute session

£35.00

5 x 25 minute Sessions

£160.00 (£32.00 each)

50 minute session

£65.00

5 x 50 minute Sessions

£300.00 (£60.00 each)

The most cost effective way to access therapy

Please be aware that online therapy is not appropriate for life threatening situations or emergencies
For emergencies please go to your nearest emergency department or call your relevant emergency service number
E-therapy does not offer crisis counselling or emergency services

MEET OUR THERAPISTS

Alison Louis

Specialist in ADDICTIONS . OCD . ANXIETY . EATING DISORDERS . DEPRESSION . LOW SELF ESTEEM. STRESS. LOSS and BEREAVEMENT. RELATIONSHIP ISSUES

Before training as a clinical counsellor/therapist, I lectured in computing and Information technology in Merseyside and Manchester for over 15 years. I gained counselling experience in this role as one of my duties was to counsel students. I subsequently qualified with a Masters in clinical counselling in 2011. I worked in a charity organisation in Accrington, Lancashire for four years before deciding to set up my private practice in Southport. I have a special interest in addiction and compulsive thinking/behaviour having researched this area as part of my Masters qualification. I have experience dealing with addictions, OCD, anxiety, eating disorders and depression. I am a person centred counsellor and I tailor my approach to adapt to the needs of each client and offer what will be most helpful to them. I work on the principle that the most significant aspect of counselling is to establish a working relationship with a client that is based on confidentiality, trust and safety.
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Andy Johnson

Specialist in PAST or RECENT SEXUAL ABUSE • PANIC ATTACKS • RELATIONSHIP DIFFICULTIES • SELF-HARMING BEHAVIOUR • ANGER • WORKPLACE BULLYING • DOMESTIC VIOLENCE • ILLNESS • TERMINAL ILLNESS • YOUTH RELATED ISSUES • FAMILY BREAKDOWN • BEREAVEMENT

I have 15 years experience in delivering counselling over a vast range of issues. I offer a direct and highly compassionate way of working. If you have any queries at all about what I offer, please feel free to send me a message.
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Ann Allega

Specialist in AMERICAN EXPATRIATES • ADDICTIONS • WORK RELATED STRESS • RELATIONSHIP ISSUES • EXPATRIATE RELOCATION STRESS • FAMILY DYNAMICS • PTSD • ANGER MANAGEMENT • ANXIETY • DEPRESSION • LOW SELF ESTEEM • ADHD

Hello, my name is Ann and I am a registered member of the BACP. I have significant experience in online counselling and as a result I firmly believe in its benefits. I have done online and phone counselling myself and I found it to be effective. I've worked with lots of people who have never experienced counselling before and I am aware that this can be an anxiety provoking and nervous experience. However, based on my experience I am of the opinion that the release of speaking about something which you may have kept private for a long time is extremely cathartic. If you've come this far, I can offer you confidential and encouraging support through whatever it is you wish to work through. You may not even know what that is! Just that it might be time to talk to someone. My previous career was in the corporate world where I worked for over fifteen years in the beer industry. I'm an American expatriate having first moved to London in 2004. One of my special areas of interest is helping American expat women adjust emotionally and psychologically with all the differences they face in the United Kingdom. I know because I faced the same challenges. In addition, I can work with any issue you wish to bring to me. As a registered member of BACP, I am committed to my continual personal and professional development and also work in accordance with their ethical framework for good practice.
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Ann Marie Rhodes

Specialist in FAMILY RELATIONSHIPS & BREAKDOWN/CONFLICT • ANGER MANAGEMENT • ABUSE • ANXIETY & DEPRESSION • SELF ESTEEM • WORK RELATED STRESS • OCD • PANIC and PHOBIAS • BULLYING • PTSD • BEREAVEMENT & LOSS • AFFAIRS • DOMESTIC ISSUES and VIOLENCE • SELF HARM • SUICIDAL FEELINGS/IDEATION

I am a qualified and accredited MBACP Counsellor and Psychotherapist with significant experience working in various settings such as primary care, social care and schools. In addition, I run a private practice. I utilize an integrative approach to therapy taking into consideration the uniqueness of each client. Hence, I tailor my sessions to suit the individual needs of my clients. Commencing therapy can be a challenging experience but can also be the foundation for making changes and taking responsibility for your life. My objective is to support clients and in the process help them find solutions to their difficulties. In addition to psychotherapy and counselling, I am also a qualified Clinical Hypnotherapist. I have helped those experiencing weight issues, addictions, sleeplessness, phobias, stress and many more. I provide both in-person and online therapy for brief or longer term periods. I am aware of the debilitating effects of stress and how this can affect the quality of life of those affected. Persistent stress levels can lead to a sense of hopelessness and helplessness which could lay the foundation for a more serious psychological dysfunction. Counselling and Psychotherapy will provide a forum for you to ventilate your feelings and work constructively to overcome your challenges and difficulties.
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Ben Scanlan

Specialist in Depression, suicidal feelings, anxiety, career stress, issues of living, relationship problems, addiction, sexual abuse, domestic abuse, gender specific issues, spiritual anxiety, bereavement and loss

In my experience, most of us aren't able to walk along happily all the time; there are issues ranging from career problems, anxiety about our future to severe depression after a trauma. These issues, and any issues, can occasionally go away by themselves, but more often, they need exploring in the context of your life to come to a greater understanding. That's where I come in; giving you a space that you can use to get a better understanding of how you are in the world, why you may be like that, how it serves you and what possible routes forward you have. I believe our relationship, and ability to be honest with each other is key. I have experience in a variety of settings including the NHS, Maytree (a sanctuary for people in suicidal crisis) and other charities.
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Carolyn Browning

Specialist in WORK RELATED STRESS • STRESS MANAGEMENT • WORK/LIFE BALANCE • DEPRESSION • ANXIETY • RELATIONSHIP ISSUES • BEREAVEMENT and LOSS

I am BACP registered therapist with a diploma and degree in counselling and psychotherapy. I have significant experience and I work with a range of client issues, dependent upon what the client decides to bring into the confidential counselling session. I work in a warm, genuine, holistic, non-judgmental and empathetic way which helps enable the client to feel more comfortable and engaged during the session. I also help clients manage their stress levels better and improve upon their work/life balance, if applicable. I continue to update and enhance my various skills by attending counselling workshops and courses. I enjoy my client work enormously which in turn helps clients move forward with their presenting issues.
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Cheryl King

Specialist in WORKPLACE STRESS • ANXIETY • PANIC ATTACKS • DEPRESSION • SELF ESTEEM and CONFIDENCE ISSUES • OCD • PHOBIAS • BEREAVEMENT and LOSS • FAMILY and RELATIONSHIP ISSUES • PTSD and TRAUMA • ABUSE • ANGER MANAGEMENT

Are you looking for a friendly, professional and highly experienced Counsellor? I have broad experience of counselling a wide range of clients, of all ages, on both a short term and long term basis. I work either face to face or online. I have worked full-time in private practice since 2009, working with both private clients and clients introduced by employment assistance programmes, General practitioners or Insurers. I also supervise other counsellors and healthcare professionals. I offer a safe, confidential, supportive and understanding environment for you to talk and explore your experiences, feelings and needs, enabling growth and change to happen.
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Debbie Haring

Specialist in RELATIONSHIPS • LOW SELF ESTEEM • ANXIETY • DEPRESSION

Hello, my name is Debbie and I am an experienced counsellor with over eighteen years’ experience. I have a BSc in Psychology, MSc in Psychodynamic Counselling and a Level 5 Diploma in Relationship Counselling. I have a particular interest in helping people with relationship difficulties, family problems, adoption issues, anxiety, panic attacks, depression, low self-esteem, identity, difficulties at work, OCD, ritualistic and compulsive behaviour patterns, anger management, self-harm, sexual abuse, trauma and bereavement. I work in a relational way, which means we work together on building a therapeutic relationship where warmth and trust can develop. This relationship creates a secure environment from which to talk about and explore complex and painful thoughts, feelings and behaviours. As a qualified counsellor and a registered member of the BACP, I adhere to the associations code of ethics, have regular supervision and participate in ongoing professional development.
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Deborah Birley

Specialist in PTSD • DOMESTIC VIOLENCE • TRAUMA • STRESS • DEPRESSION • SELF HARM • RELATIONSHIP ISSUES • CHILDBIRTH • POSTNATAL DEPRESSION • ABUSE - Emotional - Sexual - Physical • OCD • LOW SELF ESTEEM • CHILD RELATED ISSUES • BEREAVEMENT • BULLYING • ANXIETY • ADDICTION • ABORTION

I am a BACP accredited therapist with professional qualifications in Psychodynamic Therapeutic counselling. I have over fourteen years’ experience and I provide support for people using short-term focused counselling sessions and longer-term psychotherapy. I offer a confidential, supportive and safe space where trust can develop. I have worked with people in a variety of settings, including doctors' surgeries, schools and colleges, a young citizen’s project, the youth offending team, a counselling centre for young people and a women's counselling centre. I worked in a National Children's charity as a Project Manager for seven years and my duties involved assessing children's needs, working with the school, family and the supporting services. I was also responsible for a team of counsellor's and their supervision.
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Dr. Tara Davis

Specialist in Relationships, mental health, depression, anxiety

Dr. Tara Davis CPsychol is a Chartered Psychologist registered with the British Psychological Society as a member of the Counselling Psychology division. She has a professional doctorate in Counselling Psychology, a bachelor's degree in Psychology, a foundation certificate in Counselling and Psychotherapy and a certificate in Psychodynamic Group Therapy. Tara has experience working in the NHS and private sector, with charities and the corporate sector; working with adults, older people and adolescents. She has worked with people facing difficult life challenges, relationship issues, emotional difficulties and a wide spectrum of issues that most of us will deal with at some point in our lives. In addition Tara has more than 10 years' clinical experience working with people who have more complex presentations diagnosed with severe mental illnesses, personality disorders, eating disorders, chronic health issues, people facing homelessness and people who have been victims of abuse.
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Drew Law

Specialist in MEN and CLASSICAL MUSICIANS

I work in all areas of general counselling and psychotherapy, but I have three particular areas of interest; men's mental health issues, working with classical musicians/singers and issues deriving from birth order and the early experience of sibling relationships.
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Duncan Quinney

Specialist in STRESS • ANXIETY • TRAUMA • LACK OF CONFIDENCE • RELATIONSHIPS • LOW SELF ESTEEM • LOSS OF DIRECTION IN LIFE • COPING WITH CHANGE • COPING WITH LIFE • JOB RELATED ISSUES • DEPRESSION • IDENTITY

Prior to training as a counsellor in 2003, I worked in the corporate sector for many years. Despite having a secure role, I was searching for a career path that would be more meaningful and fulfilling. I always harboured an interest in the behavioural sciences and decided to pursue this after a friend encouraged me based on her experience of taking a course on the subject. My counselling experience has involved working with young people and adults struggling with substance misuse and homelessness. In addition to my work as a counsellor, I have an interest in the field of hypnotherapy. This interest developed after someone close to me experienced significant benefits after having a few courses of hypnotherapy. I subsequently trained as a hypnotherapist to enable me help others in a similar way to how my friend was helped. My approach to therapy is client focussed as I believe each client is unique and requires an individualised approach. I provide a caring, compassionate and safe environment and I strive to ensure my clients are aware of the counselling process. I regularly engage in continued professional development activities by attending courses and supervision to ensure that I provide the highest standard of psychotherapy available from both an ethical and professional perspective. I appreciate the fact that you have taken time to read my profile. Please feel free to message me if you need further clarification.
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Emma Gartside

Specialist in GENERAL ANXIETY • WORK RELATED PROBLEMS •STRESS • TRAUMA • LOSS • CAREER TRANSITION, REDUNDANCY and RETIREMENT • PANIC ATTACKS and FLASHBACKS • ADDICTIONS; Alcohol, Drugs, Gambling and Sexual

I am a trained integrative counsellor and psychotherapist with training in Person centred therapy, Cognitive behavioural therapy, Emotional freedom technique, Gestalt therapy, Transactional analysis and Interpersonal psychotherapy. I have over fourteen years’ experience supporting and developing individuals, couples and groups. I have been providing short and long term psychotherapy within the NHS, secondary schools and private organisations for six years. I come from a corporate background and worked for over five years in occupational health. I have been able to help many people with problems which are impacting their work, those who feel they are in the wrong job or struggling to juggle work with the rest of their lives. I understand the impact of work related stress, difficult working relationships, career transition, redundancy and retirement on personal wellbeing. I have a wealth of experience helping individuals to manage transition; shifting careers or priorities. I have extensive experience working with individuals who have experienced trauma and loss. I can work with you to eliminate the ongoing effects of trauma; panic attacks and flashbacks. I have helped individuals with a variety of addictions; alcohol, drugs, gambling and sexual.
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Eva K. Weber

Specialist in GENERAL COUNSELLING • PERSONAL DEVELOPMENT • ANXIETY • BEREAVEMENT AND LOSS • DEPRESSION • CULTURAL ISSUES • RELATIONSHIPS • WORK RELATED ISSUES • WOMEN'S ISSUES • STRESS • SELF ESTEEM • HEALTH RELATED ISSUES • IDENTITY PROBLEMS • SEX RELATED ISSUES • TRAUMA

I am a qualified Gestalt counsellor (MBACP reg.) and psychotherapist (UKCP reg.). I have been working as a counsellor since 2002 and I have been offering psychotherapeutic services since 2007. Over the years, I worked for students' counselling services, GP surgeries and bereavement services. In addition, I opened my private practise in 2005. I welcome clients with a wide range of needs such as anxiety, bereavement issues, communication difficulties, cultural issues, depression, ill-health, personal development, psychosomatic illnesses, mood disorders, self-esteem issues and trauma work.
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Franca Umukoro

Specialist in DEPRESSION • RELATIONSHIPS • GENERALISED ANXIETY DISORDER • BIPOLAR DISORDER/MANIC DEPRESSION • POST TRAUMATIC STRESS DISORDER (PTSD) • WORK RELATED STRESS • ANGER MANAGEMENT • SLEEP DISORDER • LOW SELF ESTEEM/ LOW SELF CONFIDENCE

I am a qualified CBT and EMDR counsellor and an Accredited member of the BACP. My counselling services are tailored to support clients who are experiencing psychological or emotional issues. I also offer intergrative psychotherapy. I have substantial experience of providing both short and long term counselling to individuals and couples within organisations, NHS and private practice. In addition,I have a broad experience of working with different mental heath issues. I am also a BUPA recognised provider of counselling and psychotherapy. If you have BUPA medical insurance, please contact your insurance provider first to obtain a pre-authorisation number. Once you've obtained this, please contact me with the number together with your BUPA membership number and date of birth. I can usually get you an appointment within the week. Also BUPA now funds online and telephone counselling, which means that I can take on BUPA clients nationwide. Please contact me if you require any further information. I provide a safe and quiet environment that gives you the time and space to explore patterns of behaviour and work through difficult issues. I work also within the BACP ethical framework and confidentiality is highly upheld in my work.
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Gaby Glassman

Specialist in ANXIETY • BEREAVEMENT • DEPRESSION • EATING DISORDERS • EMPLOYMENT • HEALTH-RELATED ISSUES • IDENTITY PROBLEMS • LOSS • RELATIONSHIPS • SELF ESTEEM • STRESS TRAUMA • WORK RELATED STRESS

Hello, my name is Gaby Glassman and I am a member of both the British Association of Counselling and Psychotherapy and the British Psychological Society. I have a Master’s Degree in Psychology from the University of Amsterdam. I have been practicing counselling and psychotherapy for over thirty years offering therapy to adults in the united kingdom struggling with anxiety, trauma, grief and bereavement, depression, eating disorders, health related issues, identity problems, relationships and more. I commenced private work after gaining significant experience and expertise working in the psychiatric department of the national hospital for neurology and neurosurgery in London. This is a centre of excellence in the United Kingdom and we dealt with a significant number of complex cases referred from all over the country. As a consequence, I gained invaluable experience and know-how which enabled me set up my own private practice. I work with adults on both an individual basis and in a group setting, utilising a solution focussed approach using cognitive behavioural therapy techniques on both a short term and longer term basis. I tailor my approach to suit the needs of the client and recent advances in information technology have given me the opportunity to see clients online using live video. This is particularly helpful for clients who are unable to see me because the live far away or find it difficult to attend therapy due to other obligations.
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Heather Bagshaw

Specialist in ABUSE • ANGER • ANXIETY• NARCISSISTIC PERSONALITY DISORDER • POST TRAUMATIC STRESS DISORDER • SELF HARM • SLEEP PROBLEMS • STRESS • EATING DISORDERS • BODY DYSMORPHIC DISORDER • PHOBIAS • RELATIONSHIP PROBLEMS • SELF ESTEEM ISSUES • GENDER RELATED ISSUES

Hello, I'm Heather. I'm a registered counsellor and psychotherapist with over 17 years post-registration experience. I have private and voluntary sector experience supporting people to find mental well being and balance. My regular practice involves supporting people suffering in their lives; sometimes it's relationship issues that are the difficulty, sometimes it's stress, anxiety and/or depression. I also have specific experience in working with students (Sheffield Hallam University), bereavement (Cruse Bereavement Care), people suffering with eating disorders and gender dysphoria. Everyone I work with is individual with specific needs and concerns and it is my aim to work with you to meet your needs and achieve your therapeutic goals.
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Honora Totman

Specialist in STRESS ILLNESS • ANXIETY • RELATIONSHIP BREAKDOWN • SUICIDE IDEATION • ABUSE • CHRONIC PAIN • BEREAVEMENT • REDUNDANCY • LIFE STAGE CHANGES

I have nineteen years’ experience working with clients experiencing difficulties such chronic pain. This could be in the context of a variety of illnesses - fibromyalgia, chronic fatigue syndrome, irritable bowel syndrome, sciatica, whiplash, colitis, migraine and many more disorders. I offer a safe, caring and supportive space in which clients can work through their difficulties without fear of judgement. I utilise a variety of evidence based, clinically tested therapeutic interventions to ensure that my clients achieve symptom relief and stay symptom free for as long as possible. I also see clients struggling with anxiety, relationship breakdown, stress, abuse, bereavement , redundancy and life stage changes.
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Irena Biedka-Whitton

Specialist in BEREAVEMENT • RELATIONSHIP ISSUES • TRAUMA • IDENTITY ISSUES • SELF ESTEEM • ANXIETY and PANIC ATTACKS • CHRONIC SKIN CONDITIONS • SLEEP ISSUES or INSOMNIA • PREGNANCY RELATED PROBLEMS • WORK RELATED ISSUES • LOSS

Hello, I am Irena and I look forward to assisting you in overcoming your challenges and difficult. Before training to become a therapist, I was a successful editorial and graphic designer in London. My passion for the art of psychotherapy propelled me to make the transition to become a therapist. I am a BACP accredited psychotherapist and counsellor and I have been practising for the past 9 years in Kingston upon Thames and Surbiton. I have experience working in both the private and public sector. I offer a safe, confidential and non-judgemental space in which clients can explore their difficulties. I work with clients from various walks of life and ethnicities. I offer both individual and couples counselling for either brief or longer term periods with the objective of assisting you in overcoming your challenges and living a meaningful, purposeful land prosperous life. I tailor my approach to meet the needs of my clients and I can utilise a variety of approaches depending on the nature of your difficulties.
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Jan Rogers

Specialist in RELATIONSHIPS • BEREAVEMENT • LOW SELF ESTEEM • LIFE CHANGING EVENTS • IDENTITY • DEPRESSI0N • ANXIETY • FAITH & SPIRITUAL ISSUES • HEALTH • ABUSE • STRESS

Prior to commencing my journey as a counsellor, I practised as a nurse for several years. My perspective on health and wellness is based on the interconnectedness between mind, body and spirit. As such my approach is holistic, taking into consideration the different aspects of a person’s being. I provide a non-judgemental, non-critical and confidential environment which serves to enable clients ventilate their feelings unhindered, thus fostering growth and development. I approach each and every client with kindness, compassion and eagerness to understand their challenges and what they would like to achieve from therapy. I strive to assist clients in finding answers and constructive solutions to their problems by exploring the root cause or reasons for their difficulties. My approach to therapy is integrative and holistic taking into consideration the different facets of existence – mind, body and soul. I look forward to working with you and assisting you in your journey of self-discovery.
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Jatinder Purwaha

Specialist in ANXIETY • STRESS • POST-TRAUMATIC STRESS DISORDER • DOMESTIC and SEXUAL ABUSE • TRAUMA • ANGER MANAGEMENT • MINDFULNESS • STRESS REDUCTION THERAPY

I am a BACP accredited counsellor with a special interest in cognitive behavioural and integrative counselling and psychotherapy. I also have expertise in mindfulness meditation. I have significant experience helping clients deal with difficulties such as anxiety and depression. I also specialise in other areas of mental health and wellbeing – Stress, Anxiety, Post-traumatic stress disorder and Relationship difficulties. I offer time limited therapy for individuals, couples and groups. I can also provide long term therapy.
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Jen Popkin

Specialist in TRAUMA • RELATIONSHIP PROBLEMS, • ANXIETY • DEPRESSION • ALCOHOL AND SUBSTANCE ABUSE • CHILDHOOD ABUSE ISSUES IN ADULTS • WORK RELATED STRESS • MEDIATION FOR COUPLES AND EMPLOYEES • BEREAVEMENT • LIFE/WORK COACHING

Hello, my name is Jen Popkin. I have several years’ experience as a counsellor and therapist. I am registered with the BACP and regularly engage professional development activities. I utilise a variety of approaches in my practice in order to support you through your difficulties. I am skilled in cognitive behavioural therapy, eye movement desensitisation reprocessing, solution focused therapy and much more. I provide therapy for relationship difficulties, stress in the workplace, phobias, trauma, alcohol abuse and reduced confidence. I have particular expertise in post-traumatic stress, life/occupational coaching and mediation. Majority of my work is solution focussed utilising cognitive behavioural therapy and elements form other approaches. I provide both short term and long term therapy and the frequency of sessions is tailored to each individual client.
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Julia Bellerby

Specialist in DISORDERED EATING, my main specialist area including Anorexia, Bulimia, Binge eating, Weight problems, Emotional eating and Obsessing over food and/or exercise • RECOVERY FROM TRAUMA • DEPRESSION • ANXIETY and PANIC • ANGER MANAGEMENT • BEREAVEMENT • ADDICTIONS • RELATIONSHIP ISSUES • SELF ESTEEM DIFFICULTIES • SELF-HARM • OCD • PHOBIAS • WORKPLACE STRESS

I have gained significant experience as a counsellor and psychotherapist since I qualified in 2002. I am an accredited member of the BACP. My specialist area is disordered eating. I help clients struggling with eating difficulties such as anorexia nervosa, bulimia, binge eating disorder, obesity and other challenges relating to food. I also provide support to family members of those struggling with eating difficulties. In addition to my specialist area of disorder eating, I run a private practice helping clients deal with traumatic experiences, depression, anxiety, panic attacks, anger management, bereavement, addictions and much more. I aim to empower clients and assist them in bringing about the changes necessary for them to improve their health and well-being.
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Kala Patel

Specialist in AIDS/HIV • ABUSE • ADOPTION ISSUES • BEREAVEMENT • CHILD RELATED ISSUES • CULTURAL ISSUES • DEPRESSION • DISABILITY • GENERAL COUNSELLING • HEALTH RELATED ISSUES • IDENTITY PROBLEMS • LOSS • MEN'S ISSUES • PERSONAL DEVELOPMENT • PREGNANCY RELATED ISSUES • REDUNDANCY • SELF-ESTEEM • SELF-HARM • SEXUAL IDENTITY • SEXUALITY • SPIRITUALITY • STRESS • WOMEN'S ISSUES • WORK RELATED ISSUES

I have 20 years of experience enabling adults and young people to make sense of chaos and helping them to mend broken hearts and minds. I am a registered MBACP counsellor, psychotherapist and supervisor with a MA and Post-Graduate Diploma in Person-Centred Counselling and Psychotherapy. Counselling and Psychotherapy work has included: Private Practice; the EAP based within Occupational Health at George Eliot Hospital; Leicester College; and PPC (UK) Ltd. Volunteering included Open Door, NW Leicestershire MIND and as the Editor of the BACP RACE Journal. I taught on counselling programmes at North Warwickshire and Hinckley College and with the Open University on Death and Dying and Introduction to Counselling modules.
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Karen Deeming

Specialist in CAREER AND WORK-RELATED ISSUES • ADDICTIONS • LOW SELF ESTEEM and SHYNESS • ANGER • ANXIETY • PAIN • STRESS MANAGEMENT

I am a person centred counsellor passionate about helping clients overcome their difficulties. Do you feel anxious all the time? Would you like to reduce your stress levels? Or perhaps you want to take control of your life and feel positive instead of pessimistic all the time? Maybe you are searching for meaning and purpose in your life? Counselling and psychotherapy can help you find the direction you are searching for and provides you with the tools to be more fulfilled and satisfied in your work, social and family life. I would like to emphasize that counselling is about you and my approach is tailored specifically to your individual needs. I have extensive experience working with a variety of clients from numerous professional backgrounds. I have provided therapy for employees and executives in the legal, accounting, financial, entertainment and public sector industries. I have worked as an adviser to film directors and scriptwriters as well as with numerous artists, performers and writers. I have also worked as a counsellor at MIND mental health charity, providing time limited in-person and telephone counselling.
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Katja Brodt de Sousa

Specialist in RELATIONSHIP ISSUES • ANXIETY • DEPRESSION • STRESS • LOW SELF ESTEEM • FAMILY PROBLEMS

I offer very compassionate and passionate intervention to help my clients recognise their inner blocks and remove their resistance to experiencing a deeply fulfilled life, connect to others and be successful in what matters most to them. I have a particular interest in helping clients with relationship difficulties, family problems, low self esteem, anxiety and depression. I am dedicated to help you to recognise your own unique potential so you can LIVE, LOVE and MATTER SHAMELESSLY & FEARLESSLY! If you want to know more about how I work, please do not hesitate to message me. I am a BACP registered and accredited counsellor and psychotherapist and a certified and accredited Heart IQ Coach. I have been working in corporate businesses as an accountant and financial controller, specializing in investigating corporate fraud and white collar crime. The need to have an understanding of individual underlying issues often leading to presenting destructive behaviours, stresses, confusions and anger, underpinned my decision to train as a therapist.
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Kay Rogers Dyson

Specialist in Anxiety, Alcoholism, Addiction, Bereavement, Depression, Low self-esteem, Low-confidence, Exam stress, Domestic Violence, Family Issues, Separation/Divorce, Relationships, Stress.

Life isn't easy and we all need help at times. Nobody should feel that there is nowhere to turn; I'd like to help you find a way forward. Hi my name is Kay; I am a qualified counsellor and a registered member of the British Association of Counsellors and Psychotherapists. Thank you for viewing my profile. I have studied with the Online Therapy Institute and am a qualified Cyber Therapist. I work within the Ethical Framework set out with the BACP, I attend monthly supervision and continue my professional development. I have worked in the 'talking therapy' industry for over 15 years. I also worked closely with families on a range of issues including housing, bereavement, family breakdown, relationships and immigration while working as a school counsellor and Family Liaison Officer. I often found that I was counselling them as well as offering practical help and strategies. This led me into training as a Counsellor and a change of career. I have worked as a counsellor for 'MIND' working with clients with a range of issues including depression, anxiety, stress, bereavement, debt problems, relationships. I have also worked counselling clients with alcoholism and addiction problems while working for ADAS, (Alcohol Drug Advisory Service).
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Kim Davenport-Read

Specialist in DEPRESSION • STRESS • ANXIETY • RELATIONSHIP ISSUES • SELF ESTEEM • TRAUMA • ABUSE • CHRONIC ILLNESS • LIFE TRANSITIONS • ANGER MANAGEMENT

Prior to retraining as a counsellor and psychotherapist, I was an Information Technology professional for 25 years where I learnt about the pressures and stresses of corporate life and the demands of meeting deadlines and targets. I am now a qualified and accredited psychotherapist with over 5000 hours of experience both in private practice and in the NHS where I work with people with a broad range of often complex presentations.
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Liz Hancock

Specialist in ANXIETY • DEPRESSION • STRESS • RELATIONSHIP ISSUES

Prior to starting my own private practice in 2009, I worked in the corporate world as a senior manager so I have a great understanding of the many issues that can arise in the workplace. I have been working with clients since 2002 and the most common presenting problems I see are stress, anxiety, depression and relationship issues. I work with all of these and much more. I enjoy working with clients to achieve their goals. One of my specialisms is helping people see the links between stress and the physical symptoms they may be experiencing. This more often than not leads to eradication of symptoms. Whatever problem you need help with, you can be assured of a non judgmental and confidential service.
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Lorraine Tindale

Specialist in STRESS • DEPRESSION • ANXIETY DISORDERS • SELF-ESTEEM • LOSS • BEREAVEMENT • BULLYING • ABUSE • RELATIONSHIPS • TRAUMA • PERSONAL DEVELOPMENT • SUICIDE-IDEATION

I am a qualified person centred counsellor with over 10 years experience in counselling and psychotherapy. I am an accredited member of the British Association of Counselling and Psychotherapy. I am of the opinion that the client is a valuable and important part of the therapeutic relationship. As the client "you know what hurts and where your difficulties lie" and most importantly what you need from therapy”.
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Malcolm Scott

Specialist in ANXIETY • STRESS • DEPRESSION • ANGER • WORK RELATED ISSUES • LOW SELF ESTEEM • LACK OF FOCUS • CONFIDENCE ISSUES • RELATIONSHIP ISSUES • LOSS.

I worked as a professional musician for 18 years before making the transition to counselling and psychotherapy in 2001. In the process of training to become a counsellor, I worked in several mental health roles assisting those with learning disabilities and various mental health issues. I have more than 12 years’ experience in the field of mental health and I have worked in both the private and public mental health setting. My approach to therapy is integrative which means I tailor my approach to meet the individual needs of my clients. I also utilise a psychodynamic and cognitive behavioural approach to therapy.
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Mari Green

Specialist in STRESS • ANXIETY • DEPRESSION • RELATIONSHIP ISSUES • WORKPLACE BULLYING • ADDICTIONS • LOSS & BEREAVEMENT

I am an established and very experienced Person-Centred Counsellor with over 7000 face to face sessions with clients spanning a duration of 12 years. I offer counselling for individuals and couples at Stowmarket and I have been awarded Senior Accreditation by British Association for Counselling and Psychotherapy. I can help you to see things clearly, helping you to make better choices for your better future - helping you to fulfill your potential. I am experienced in long and short term work, also Private or Corporate Clients and I am an approved adoption counsellor with Barnardo's Adoption Agency that is registered to provide adoption placement and support. I am also registered with BUPA and other health care suppliers.
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Marianna Urdhin

Specialist in Anxiety, Anger, Bereavement, Cultural issues, Depression, Disability, Domestic Violence, Health related issues, Loss, Low self-esteem and confidence, Life Coaching, Personal Development, Post-Traumatic Stress Disorder, Rape and Sexual abuse, Relationship issues, Stress, Self-Harm, Sexuality, Trauma, Work-related issues.

Hi my name is Marianna and as an integrative counsellor, I am experienced with working with a diverse range of individuals. I have worked in the NHS for over 14 years skilled at facilitating positive change to groups and individuals of all ages. As a counsellor I have worked at Listening Ear Merseyside, The Rape and Sexual Abuse Centre (RASA) and at The University of Liverpool. I currently work with a range of Employee Assistance Programmes and as an associate for North West Safe Haven Trauma Centre.
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Melanie steel

Specialist in ANXIETY • DEPRESSION • RELATIONSHIP ISSUES • BEREAVEMENT • WORK RELATED STRESS • ABUSE • ANGER MANAGEMENT • LOW SELF ESTEEM • P.T.S.D • OCD • FERTILITY ISSUES

My name is Melanie and I am an accredited member of the British Association for Counselling and Psychotherapy. I am passionate about what I do and I believe that counselling is very useful in bringing about change and improved well-being. I have experience working in primary care and for a local counselling service as a lead counsellor. I have also experience working for a specialist service providing therapy for those that have suffered traumatic life events. I run my private practice dealing with a variety of issues such as depression, anxiety, relationships, anger, grief and trauma. My approach to therapy is integrative and I also utilise some aspects of other theories such as CBT. I offer both short and long term sessions and provide a safe, supportive and confidential space to assist you in dealing with life’s challenges and difficulties. I am very passionate about my work as a counsellor and psychotherapist and I have witnessed the significant benefits on offer. I understand that taking the first step can be difficult but will also be the start of a rewarding journey.
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Michael Alexander

Specialist in EMOTIONAL TRAUMA • LOSS & BEREAVEMENT • DEPRESSION • ANXIETY • RELATIONSHIP ISSUES • CONFIDENCE & SELF-ESTEEM

I qualified as a counsellor/psychotherapist in 2008. Prior to this I was an academic in the field of immunology. I decided to leave this field and train as a counsellor around the year 2000. Being a counsellor has been very rewarding and I now run a successful face to face practice in Leeds. I work with young as well as elderly clients, straight and gay clients, male and female. I have experience dealing with issues such as personal trauma, depression, anxiety and clients who wish to discover themselves. I also work with couples using the Imago approach of Harville Hendrix. I currently teach counselling at a local college and in my spare time I enjoy reading and playing the guitar.
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Monica Zenonos

Specialist in STRESS • ANXIETY • TRAUMA • DEPRESSION • SELF-ESTEEM • RELATIONSHIP ISSUES • FAMILY & CHILDHOOD ISSUES • BEREAVEMENT • FINDING MEANING & PURPOSE • WORK ISSUES • INTRUSIVE THOUGHTS • OCD • BORDERLINE PERSONALITY • SELF IMAGE • FACE BLINDNESS

Hi, my name is Monica and I am a BACP and UKCP registered Counsellor and Psychotherapist. I have experience dealing with difficulties such as relationships, anxiety, depression, trauma, childhood issues, loneliness and the search for life’s meaning and purpose. I provide a safe, confidential and non-judgemental space in which to explore these issues. My style is to work relationally and creatively and I can utilise a variety of psychotherapeutic techniques depending on the needs of the client.
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Nadine Lane

Specialist in ANXIETY • DEPRESSION • STRESS • SEXUAL ABUSE • RELATIONSHIP ISSUES • WORKPLACE HEALTH • LOSS • HEALTH ISSUES

I am a qualified counsellor with extensive experience providing therapy for a range of issues such as anxiety, depression, stress, sexual abuse, relationship issues, workplace health, loss, health related issues and much more. I offer an empathetic, caring, supportive and non-judgemental service which will enable you to express yourself freely without fear of being judged. I offer face to face counselling and I also see clients online using video. I have worked as a counsellor and psychotherapist in a G.P practice and I also have experience working as a ChildLine counsellor providing counselling for children via telephone, e-mail and instant messaging. Commencing therapy can be a daunting experience and It requires courage to begin seeking help and support. My approach is to work collaboratively to help you get what you need from therapy.
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Nagina Parwez

Specialist in SEXUAL ABUSE • MULTIPLE PERSONALITY DISORDERS • DEPRESSION • ANXIETY • STRESS • DOMESTIC VIOLENCE

I see psychotherapy and counselling as a process that can enable our lives to flow with more ease, opening up present and future changes and a growing feeling of well-being”. Nagina is an Accredited Counsellor/Psychotherapist and is registered with the British Association for Counsellors and Psychotherapists (BACP), and with the UKCP as an Independent Integrative Counsellor Psychotherapist. She is an Organisational Consultant in the design and delivery of inter-personal skills training and developmental programmes with over 25 years of clinical experience. Between 1989 and 1998 Nagina worked with several not-for-profit organisations which have included the Havan Project Refuge for Women Survivors of Domestic Violence, Roof Group Refuge for Women Survivors of Domestic Violence and the Leicester Rape Crisis Centre. In 1999 Nagina worked as a counsellor/coordinator for a Project dealing with survivors of Childhood Sexual Abuse and the Leicestershire Domestic Violence Service. Between 2000 and 2004 Nagina was a therapist for the Humberstone Grange Psychotherapy Department of the Leicestershire Partnership National Health Service Trust and established a private practice helping individuals and couples. From 2005 to 2008 Nagina worked as a psychotherapist for Nottingham City Council receiving work place referrals requiring short-term counselling. Since 2005 Nagina has been a member of the faculty and has lectured at the University of Leicester teaching courses ranging from an Introduction to Counselling Skills to the University’s 2 year course in Counselling.
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Naveen Webber

Specialist in INTERPERSONAL DIFFICULTIES & CONFLICT • ANXIETY • DEPRESSION • ANGER • OBSESSIONS • ADDICTIONS • ABUSE • BULLYING • TrAUMATIC EXPERIENCES • SELF ESTEEM • PERSONALITY DISORDERS • LOSSES • SELF HARM • PHOBIAS • PANIC

I am a registered and accredited counsellor / psychotherapist with significant experience of helping people find ways of tackling current problems that may be causing emotional distress whilst also exploring and addressing deeper issues that may be behind unhelpful patterns of thought and behaviour. Stressful experiences, unsatisfactory relationships or painful losses can sometimes drain our emotional resources to the point where we may struggle to cope. If you find yourself stressed, anxious, depressed or isolated, please contact me. I provide a confidential environment where you can feel safe in sharing your problems and worries and where we can work together either on a brief or longer term basis to identify a way forward through your challenges. I have particular experience in helping clients work through interpersonal difficulties and conflicts in various contexts (family, couples, work & social), traumatic experiences, losses, addictions and personality disorders. I have helped clients deal with depression, anxiety, anger, obsessions, phobias and panic which they may be experiencing as a result of their difficult experiences. Therapy with me involves an integrative approach which is adapted to your needs and is both reflective and active. This means at times I will encourage you to think deeply about various aspects of your difficulties and their particular meanings for you and at other times you will be invited to take a more active approach to practising different ways of being, thinking and responding. My background makes me well placed to work with the complexity of issues faced by minority clients especially those from South Asia and with clients who are contemplating or who have been through international relocations. I speak English, French, Urdu and Hindi and follow the code of ethics and professional practice guidelines of my professional body, the British Association for Counselling and Psychotherapy (BACP).
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Nazee Akbari

Specialist in DEPRESSION • ANXIETY DISORDER • PANIC ATTACKS • ANGER MANAGEMENT • STRESS MANAGEMENT • CONFIDENCE AND SELF-ESTEEM • PHOBIA • OBSESSIVE COMPULSIVE DISORDER • TRAUMA • HIV • SEXUAL ABUSE • BEREAVEMENT • ADDICTION • RELATIONSHIPS PROBLEMS

I have over fourteen years’ experience in the field of mental health. I am registered with the British Association for Counselling and Psychotherapy (BACP) and I abide by their guidelines and code of conduct. I am a highly qualified bilingual psychotherapist and I am able to offer therapy in both English and Farsi. My approach to therapy is integrative which means I am able to utilise different approaches such as Humanistic, Psychoanalytic and Cognitive Behavioural. I am a Cognitive Behavioural therapist and I have extensive experience in treating depression, anxiety disorder, bereavement, OCD, phobia, stress, anger and violence. As a professional trainer, facilitator and presenter, I have been invited to speak at conferences and seminars all over the world. I have been involved in over one hundred mental health awareness training courses and workshops, lecturing to members of the public and other professionals. I have published many articles on social and mental health issues and of recent I translated and published Creature of a day, the most recent book by Professor Irvin Yalom. I am also involved in media therapy work including working with BBC Persian.
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Nigel Gibbons

Specialist in RELATIONSHIP ISSUES • TRAUMA WORK • PERSONAL UNDERSTANDING AND DEVELOPMENT USING MYERS BRIGGS TYPE INDICATOR • MEN'S ISSUES • FOCUSING • BEREAVEMENT & BEREAVEMENT BY SUICIDE

Prior to becoming a counsellor, I previously worked as a producer, director, researcher and head of department for a television company. I have also worked as a secondary school teacher and I am currently a lecturer on two therapy courses. I trained as a Counsellor and Psychotherapist at the University of Bristol. The field of Counselling and psychotherapy has always been of interest since my teenage years and that is why I embarked on this new career later in my life. In my spare time, I participate in activities such as writing, running, spirituality, film, television and reading. I am registered with the British Association of Counsellors and Psychotherapists and I have significant experience working online with clients in the United Kingdom and from other parts of the world. I utilise an integrative and focusing oriented approach to therapy. In addition to talk therapies I also utilise creative techniques during therapy such as creative writing and contemplative methods.
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NW Consultancy Ltd

Specialist in ABORTION • AFFAIRS AND BETRAYALS • ALCOHOLISM • BIPOLAR DISORDER • CANCER • CAREER • DISABILITIES • DOMESTIC VIOLENCE • DRUG ABUSE • EATING DISORDERS • GENDER DYSPHORIA • HEARING VOICES • HIV/AIDS • HOARDING • INFERTILITY • MISCARRIAGE • OBSESSIVE COMPULSIVE DISORDER • POSTNATAL DEPRESSION • PREGNANCY AND BIRTH • REDUNDANCY • SEASONAL AFFECTIVE DISORDER • SEPARATION AND DIVORCE • SEX PROBLEMS • SEXUALITY • TRANSGENDER CONCERNS

I am an experienced counsellor with over ten years’ experience. I am registered with the British Association of Counselling and Psychotherapy and abide by their code and ethical guidelines. I approach therapy from a humanistic perspective. The Humanistic approach focuses on personal growth thereby enabling a person to think about their feelings and take responsibility for their thoughts and actions. I offer face to face, telephone, video and e-mail counselling and I am available for sessions during the day, evenings and on weekends. I offer a safe, confidential and non-judgemental space to discuss your difficulties and challenges. Counselling enables you to ventilate your feelings and empowers you to regain control of your life. I will emphasize that counselling is a subjective experience and it is important that you feel comfortable with your counsellor.
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Penny Birch

Specialist in ANXIETY • DEPRESSION • STRESS • INJURY • TRAUMA

I am an experienced counsellor/psychotherapist with over 16 years’ experience working in the National Health Service and within the police and prison services. I have also provided counselling to students in third level education. I adopt a flexible approach which means that I tailor my service to suit the needs of each individual client. I believe the therapeutic relationship between therapist and client is of utmost importance and as such I strive to build a warm, trusting, supportive and non-judgemental therapeutic relationship with my clients. I provide a safe environment within which we can explore difficult thoughts, feelings and experiences and through this process lay the foundation which will enable you make positive changes in your life. I have over sixteen years experience providing therapy for difficulties such as anxiety, adjustment reactions, bereavement, terminal illness, rape and sexual assault, childhood sexual abuse, abusive relationships, stress, depression, anxiety, relationship issues, fertility, financial worries, self-harm, substance abuse, issues with food, health anxiety, sexuality, transgender issues, workplace bullying, general life-evaluation and existential issues, trauma, driving anxiety, social anxiety, low self-esteem, carers’ responsibilities, perfectionism, disability related issues and anger.
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Peter Lindsay

Specialist in RELATIONSHIP COUNSELLING (singles, couples, families, business relationships) • DEPRESSION COUNSELLING • ANGER MANAGEMENT • LOW SELF ESTEEM • COUNSELLING- MEDIATION • WORK- RELATED STRESS

I listen to your needs and then decide on the most appropriate and effective approach to suit the clients. I strive to obtain regular feedback that you are satisfied. If your expectations are not met, then the session fee will be refunded. I trained in various fields of counselling and have extensive experience and success in dealing with many issues. I have extensive experience in providing relationship counselling and therapy for couples, singles and families. I also counsel for depression, anger management, bereavement, financial issues and more.
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Pieter Vroom

Specialist in DEPRESSION • ANXIETY • STRESS • BEREAVEMENT • ANGER MANAGEMENT • RELATIONSHIP ISSUES • SELF CONFIDENCE

I am a qualified and experienced therapist with training in Person centred approach, Cognitive behavioural therapy and attachment theory. I work in in integrative way which means I use a number of approaches to find what works best for you. I have experience working in the National Health Service, for a national charity and in private practice. I also have experience providing mental health support for university students. Therapy can be helpful in addressing difficulties like depression, anxiety, lack of self-confidence, issues with relationships and much more. It allows you to work through issues affecting you, thereby enabling you to change your life in a positive way. It is important to establish a warm, empathetic and non-judgemental relationship with your therapist. Within this relationship you can explore what is going on in your life, gain insight into your feelings, and better understand your behaviours and thinking patterns. This can help you to come to terms with past experiences, develop better ways of coping, help overcome depression or anxiety, and challenge and change unhelpful ways of thinking. Thank you for reading my profile.
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Rekha Pandya

Specialist in ANXIETY • BEREAVEMENT • CANCER • CAREER COACHING • CHRONIC FATIGUE SYNDROME/ME ANXIETY • BULLYING • CHILDHOOD ISSUES • CULTURAL ISSUES • DEPRESSION • DISABILITIES • FAMILY ISSUES • GENERAL COUNSELLING • GRIEF • ILLNESS • INNER CHILD • LIFE COACHING • LOW SELF ESTEEM-CONFIDENCE • NLP • PERSONAL DEVELOPMENT • RELATIONSHIP ISSUES • SEXUALITY • SPIRITUALITY • STRESS • WORK RELATED STRESS

My approach to working with clients is that of kindness and compassion. Central to my practice is fostering a therapeutic relationship with my clients and research has demonstrated that this is pivotal in achieving positive results. I strive to establish and maintain an open, genuine and non-judgemental relationship with my clients. This approach is beneficial in helping clients who experience a range of emotional and psychological difficulties. I have worked as a counsellor for a charity that provides emotional support for those affected by cancer. I also have experience working as a family counsellor with patients in palliative care. I have worked as a volunteer counsellor for a Christian charity providing counselling in the areas of relationships, bereavement, illness, stress, depression, childhood, faith and spiritual matters. I believe passionately in the value of counselling and I am fully committed to an ethical practice which continues my personal and professional development through ongoing regular psychotherapy and clinical supervision.
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Richard Lewis

Specialist in ANXIETY • CULTURAL ISSUES • DEPRESSION • DISABILITY • HEALTH RELATED ISSUES • RELATIONSHIPS • SEXUALITY • STRESS • ATTACHMENT ISSUES

I am an experienced counsellor and psychotherapist and I have significant experience working in a diverse range of settings. I have worked as a counsellor in a group medical practice, a natural health centre and a London conservatoire. I obtained an MSc in integrative psychotherapy from the Metanoia institute in London. I am also a qualified musician and hold a Master’s degree in education. I provide supervision sessions for other therapists and I am also qualified to provide therapeutic work for children and young people. I work with clients in a collaborative manner utilising elements of mindfulness and Cognitive behavioural therapy in my practice. How long a client remains in therapy varies enormously. Some clients present with a specific issue which is dealt with relatively quickly while others may be in therapy for longer as they have a desire to alter well established patterns. I view therapy as a means of helping you to experience life more fully which includes satisfying and nurturing relationships, confident self-expression and deciding the course of your future. I provide therapy for individuals and couples of all ages. I offer face to face, telephone and online counselling and psychotherapy.
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Robert (Bob) Fisher

Specialist in ALCOHOL & DRUG ADDICTION

I have undertaken extensive training in the field of counselling and psychotherapy, hence I have in depth knowledge in a variety of mental health issues. I have significant experience in the field of counselling and psychotherapy as I have worked in this field for many years. I am based in Bristol and I see clients face to face or online using video technology. I assist clients in working through their current challenges while at the same time equipping them with skills of emotional self-care which can be utilised long after therapy has been completed.
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Russell Joseph

Specialist in ANXIETY • BEREAVEMENT • DEPRESSION • EMOTIONAL ABUSE • FAMILY ISSUES • LOW SELF-CONFIDENCE • RELATIONSHIP ISSUES

I am a qualified psychotherapist and counsellor based in Welling, Kent situated on the border of south east London. I provide therapy/counselling for individuals and couples. I also provide supervision to other counsellors. My approach to therapy is to provide a respectful, confidential, non-judgemental space that enables the client to express their difficulties and challenges. Based on my experience, I am of the belief that clients should work at a pace that suits them. This will enable them face difficult issues which can lead to positive changes. I approach my clients with an attitude of acceptance and respectfulness and this helps to create a safe, secure space that enables free expression of personal difficulties or problems. My counselling/psychotherapy services are recognised by the UKCP and the BACP, which are the main regulatory bodies covering this profession. My work includes, but is not limited to: a) An exploration of how current problems may be connected to past relationships and events. b) Exploring issues around anxiety and stress. Helping clients to address the causes of this can improve their quality of life and their potential to change. Kevin Spacey's statement in American Beauty: “it’s a great thing when you realise that you still have the ability to surprise yourself ", clarifies an engagement with life where change is integral to health. As well as the above mentioned, I also have experience working with anger management, career issues, child related issues, low self-esteem, Post-traumatic stress disorder, stress and work related stress.
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Sarah Amatt

Specialist in ANXIETY • STRESS • BEREAVEMENT • ABUSE • WORK-RELATED STRESS • TRAUMA • GENDER IDENTITY, LOW SELF-ESTEEM & DEPRESSION

I am a British Association for Counsellors and Psychotherapists (BACP) accredited counsellor with over twelve years’ experience in the field of mental health and well-being. I work with a diverse range of clients providing counselling and psychotherapy for a variety of issues. I have experience dealing with issues such as anxiety, bereavement and loss, depression, low confidence, divorce, abuse, and gender identity. I provide counselling and psychotherapy to clients referred by G.P surgeries as well as those in the workplace.
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Sarah Kasule

Specialist in ANXIETY • PANIC DISORDER • DEPRESSION • RELATIONSHIP ISSUES • WORK RELATED STRESS • BIPOLAR DISORDER/MANIC DEPRESSION • PHOBIAS • GENERALISED ANXIETY DISORDER • POSTNATAL DEPRESSION • MARRIAGE ISSUES • ABUSE • INFERTILITY • ADDICTION(S) • BEREAVEMENT • ANGER MANAGEMENT • CHILDHOOD RELATED ISSUES • LOW SELF-ESTEEM • EATING DISORDERS • SEXUAL ABUSE • OBSESSIVE COMPULSIVE DISORDER (OCD) • HOARDING • BODY DYSMORPHIC DISORDER

I have varied expereince working in the mental health sector. I have worked as a counsellor and psychotherapist in settings such as the primary care sector, community settings and in private practice. I provide individual, couple/marriage therapy, family counselling and psychotherapy. I provide a safe, non-judgmental service where clients can explore and work through their emotional or life difficulties. I assist clients through their journey of self-discovery, self-realisation, self-awareness and acceptance. Therapy enables clients gain sustainable strategies and skills which can be used to maintain optimal mental health and well-being long after therapy has been completed. In order to assist clients in the most effective way possible, I strive to work with clients in a collaborative manner. I apply several approaches during therapy such as Cognitive Behavioural therapy, Solution Focused therapy, Integrative therapy, Systemic and Family therapy, Person-centred therapy and Psychodynamic therapy plus Mindfulness.
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Sharareh Keyani

Specialist in ANXIETY • BEREAVEMENT • CAREER COACHING • CHILD RELATED ISSUES • CULTURAL ISSUES • DEPRESSION • GENERAL COUNSELLING • IDENTITY PROBLEMS • PERSONAL DEVELOPMENT • RELATIONSHIPS • SELF ESTEEM • SPIRITUALITY • STRESS • TRAUMA • WOMEN'S ISSUES • WORK RELATED ISSUES

I am a bilingual therapist with over ten years’ experience providing psychological therapies. I qualified in 2004 and shortly after set up a counselling service at the Homeless and Vulnerably housed adult GP practice in Exeter. I have significant experience working with homeless adults from diverse cultures and backgrounds struggling with different types of traumas. I also have experience working within the National Health Service as part of a clinical team. I currently run a private practice in the centre of Exeter. I am registered with the British Association of Counsellors and Psychotherapists and abide by their code of ethics and conduct.
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Simona Campli

Specialist in ANGER MANAGEMENT • ABUSE • ADD/ADHD • ADOPTION ISSUES • EXECUTIVE COACHING • BUSINESS COACHING • CAREER COACHING • OBSESSIONS • OCD • PERSONAL DEVELOPMENT • PHOBIAS • RELATIONSHIPS • SELF ESTEEM • EATING DISORDERS • WOMENS ISSUES • WORK RELATED ISSUES • COACHING SUPERVISION • CULTURAL ISSUES • HEALTH RELATED ISSUES • IDENTITY PROBLEMS • LEADERSHIP COACHING • LIFE COACHING • SEXUAL IDENTITY

I am a passionate and creative communicator and I strive to support positive change, creativity, wellbeing and sustainable innovation. I have worked as an independent counsellor/psychotherapist for the last seven years and I have gained significant experience working with individuals and teams to deal with crisis situations, to create innovation and in fostering the desired change. I have worked within charities and the voluntary sectors where I was involved in project management.
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Stephanie Jeans

Specialist in ANXIETY • DEPRESSION • PANIC DISORDERS • SUBSTANCE ABUSE • SEXUALITY • RELATIONSHIP ISSUES • ANGER MANAGEMENT • LOW SELF ESTEEM • TRAUMA • BEREAVEMENT • REDUNDANCY • FERTILITY ISSUES

I have a Master’s degree in psychotherapy and I am an accredited member of the British Association of Counsellors and Psychotherapists. I work in a private practice setting seeing clients of all ages with a diverse range of issues both within the United Kingdom and other countries. My experience working both nationally and internationally enables me to work effectively with clients from a broad range of backgrounds. There are no barriers in my counselling practice and I work with clients from all ethnic, social and cultural backgrounds. I am experienced in dealing with stresses related to life in the corporate world and I work with several Employee Assistance Programmes such as British Gypsum, Cruse and Victims support, Schools Advisory Service (Advent) and Red Arc. Further information can be found on my website, www.indabacounselling.co.uk should you wish to read more about the way I work.
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Steve Manning

Specialist in STRESS • ANXIETY • DEPRESSION• SELF-ESTEEM • BEREAVEMENT • PHOBIAS • ADDICTIONS • LACK OF CONFIDENCE • RELATIONSHIP ISSUES • COACHING

I am an experienced counsellor with over fifteen years’ experience. I have worked as a staff counsellor with the Office of the Deputy Prime Minister and other Government departments. I have significant experience working as a counsellor in the private sector with several United Kingdom Employee Assistance Providers (EAPs). My counselling experience includes working in a GP surgery, counselling with the Liverpool Young Person’s Advisory Service (YPAS) and online counselling. I supervise trainee counsellors and have been involved in running various therapy-related workshops. My approach is to establish a therapeutic relationship with my clients and to provide a safe, confidential, respectful and non-judgemental environment that is conducive to exploring the issues which they face. Counselling provides you with an opportunity to talk confidentially about your feelings, enhance self-awareness and work towards a more satisfying and fulfilling life. I aim to provide a supportive environment where clients can feel safe enough to explore their problems. Each counselling session is unique and is tailored to the requirements of each individual client. Sessions last approximately 50 minutes; the number and frequency of sessions is entirely up to you.
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Sue Duffell

Specialist in STRESS • ANXIETY & PANIC ATTACKS • LOW MOOD & DEPRESSION • LACK OF CONFIDENCE, SELF ESTEEM & LOW SELF WORTH • ANGER • CAREER & WORK RELATED MATTERS • FAMILY & RELATIONSHIP DIFFICULTIES • SUBSTANCE ABUSE • SELF HARM • EATING DISORDERS • LOSS & BEREAVEMENT • ADOPTION ISSUES • EXPERIENCE OF PHYSICAL, EMOTIONAL & SEXUAL ABUSE

I am a British Association for Counselling and Psychotherapy (BACP) accredited and registered counsellor and psychotherapist and I adhere to its ethical guidelines for both face to face and online therapy. I am also involved in clinical supervision and continuing professional development as stipulated by the BACP. I have experience working with children, young people and adults in a variety of settings such as G.P practices, Sussex University, schools, a low cost clinic and in private practice. I am an experienced counsellor and therapist and I have been working in the field of mental health and wellbeing for many years. I am an integrative practitioner with training in Psychodynamic theory and my approach is to find a therapeutic style of working that is best suited to the individual client as opposed to adhering rigidly to one theoretical model. I have experience working with clients of all ages, backgrounds, religions, nationalities, sexual orientation and abilities. I offer a safe, confidential and non-judgement service which is tailored to your individual needs and delivered with the highest of professional standards
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Suzy Cohen

Specialist in ADDICTION • DRUG & ALCOHOL DEPENDENCE • SUBSTANCE MISUSE • RELAPSE PREVENTION • SUPPORTING FAMILY MEMBERS • CO-DEPENDENCY • ANXIETY DISORDERS • DEPRESSION & LOW MOODS • SELF-ESTEEM ISSUES • TRAUMA

I have over twenty-five years’ experience working in the field of well-being as a mental health professional supporting clients with a variety of emotional and psychological difficulties. I have had the opportunity to work with a diverse client demographic and as a result I harbour a deep appreciation of the uniqueness and individuality of my clients and the issues they bring to therapy. My approach to therapy is to respond to my clients as unique individuals and as such over the years I have developed skills that enable me to utilise a variety of therapeutic approaches. I have a particular interest in anxiety, low mood states and addictive behaviour. As a result I have been able to develop skills and resources to enable me deliver a therapeutic programme that facilitates an understanding of the root cause of emotional problems as well as the management of such issues. I work in a holistic fashion which nurtures strengths and individual potential.
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Vanessa Gajewska

Specialist in ABUSE • RELATIONSHIPS • ANXIETY • DEPRESSION • WORRY • ANGER • GRIEF & BEREAVEMENT • WORKPLACE STRESS • TRANSITIONS/CHANGE • POST NATAL DEPRESSION

I am a British Association for Counselling and psychotherapy (BACP) senior accredited therapist with over twenty-five years’ experience working within the National Health Service and the private sector. I am an approachable, down to earth, well qualified, widely experienced and professionally accountable counsellor and supervisor and I offer therapy to individuals, couples counselling, supervision and mentoring. I have a Master’s degree in Counselling from the University of Bristol, a diploma in counselling supervision and certificates in life coaching and workplace mediation. I have significant experience working with clients struggling with issues such as relationships, anxiety, depression, grief and bereavement, workplace stress and much more. I have a particular interest working with women and their families impacted by Post Natal Depression. I run a private practice located in Mangotsfield, Bristol. I have also practiced in a variety of other settings such as universities, occupational health departments and hospitals. I was Lead Counsellor in South Gloucestershire primary care trust for over nine years and I was a counsellor/therapist at the Dean Neurological Hospital in Gloucester. I am affiliated with a number of employee assistance programmes aimed at supporting health and well-being in the workplace and I am also registered with a leading private healthcare provider.
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Vicki Jones

Specialist in OBSESSIVE COMPULSIVE DISORDER • PANIC DISORDER • BLOOD INJECTION PHOBIA • GENERALISED ANXIETY DISORDER • DOMESTIC/SEXUAL ABUSE.

I have a Master’s of Science in psychotherapy and I utilise an integrative approach when dealing with clients. This enables me to provide an extremely distinct intervention which is tailored to the needs of each individual client. As people react differently to life’s difficulties, I believe an integrative approach based on the individuality of each client is essential. My B.Sc. in human psychology has provided me with a broad knowledge of psychological disorders. My clients are usually referred by their General Practitioners. I also receive referrals from corporate organisations. I work with clients that have been referred by a leading private healthcare provider and National T.V. I work internationally and offer consultations online or via telephone.
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Zahida Abbas

Specialist in ANXIETY • DEPRESSION • ONCOLOGY SUPPORT • SELF HARM • ANGER MANAGEMENT • BEREAVEMENT & LOSS • DOMESTIC VIOLENCE • MISUSE OF SUBSTANCES • MOTIVATIONAL COACHING • SUICIDAL THOUGHTS

I am a member of the British Association for Counselling and Psychotherapy (BACP). I work in an integrative manner which means my service is tailored to each individual. In addition to psychotherapy and counselling, I also offer hypnotherapy, alternative therapies and oncology support for individuals and their affected family members. I have a post graduate diploma in clinical supervision and can offer supervision to staff and trainee therapists. My work is fully insured and I have a disclosure and barring service certificate. I am a BUPA approved employee assistance programme therapist and can offer critical incident debrief support to employees of large organisations. I have experience working in the corporate sector. I have also worked with young people and vulnerable adults presenting with a range of issues within the clinical and voluntary services.
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Quotes of the day

“Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference”
Virginia Satir
“Every act of conscious learning requires the willingness to suffer an injury to one's self-esteem. That is why young children, before they are aware of their own self-importance, learn so easily”
Thomas Szasz
“Immature love says: 'I love you because I need you.' Mature love says 'I need you because I love you”
Erich Fromm
“Man's main task in life is to give birth to himself, to become what he potentially is. The most important product of his effort is his own personality”
Erich Fromm
“One's only rival is one's own potentialities. One's only failure is failing to live up to one's own possibilities. In this sense, every man can be a king, and must therefore be treated like a king”
Abraham Maslow
“We fear to know the fearsome and unsavoury aspects of ourselves, but we fear even more to know the godlike in ourselves”
Abraham Maslow
“Freedom means you are unobstructed in living your life as you choose. Anything less is a form of slavery”
Wayne Dyer
“One of the huge imbalances in life is the disparity between your daily existence, with its routines and habits, and the dream you have within yourself of some extraordinarily satisfying way of living”
Wayne Dyer

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